Natural Health Tips For Teens

Every woman desires the appearance of a beautiful healthy skin and a stunning look, so as to stand out in the crowd. No doubt, teenage girls are not left behind in this desire.

There are lots of teenage girls who spend a lot of money buying beauty products, expecting to enhance their looks. But the truth is you don’t need to spend a lot of money to look great.

There are a lot of beauty tips teens can carry out without necessary spending much.

One of such tips is to drink plenty of water each day. You can also make it a habit to eat foods that have a content of vitamin A and C, which are known to help you look your best. If you want to keep the shine on your skin, then you can mix honey with some water and drink each day, as this will help to keep your skin smooth.

Also, a good source of food is essential to having clean and fine looking skin. So start eating plenty of fresh fruits and vegetables including dark green vegetables and feel the difference in your skin.

More useful Beauty Tips
Honey Paste: Make paste of honey and ginger and apply this paste on the face every morning before brushing teeth. This will prevent wrinkles to a greater extent.

You can also prepare mixture of honey, lemon and vegetable oil. Apply this paste on dry skin and wash after 10 minutes. This mixture is a good moisturizer for dry skin.

Olive Oil: Massage is very useful as it increases blood circulation and result in tightening of skin. Use olive oil to massage your skin daily. Remember to massage in anticlockwise.

Cut apple’s thin slices and rub it on affected area, wash with warm water after 10 minutes. It helps in controlling oily shine.
Try to take food that contains more calories in morning and noon. This way you might eat less in the evening. It gives more time and chance for burning the calories during day and noon.

Applying moisturizer after a warm face wash or a warm shower as it is the best remedies for skin. Moisturizing helps to restore the oils that our skin has and helps to keep the skin hydrated.

Oatmeal Paste: Add 3-4 tablespoons of oatmeal to the juice of a grapefruit. Mix to thick paste. Spread on face and leave on for about 15 minutes, remove with lukewarm water. It makes you achieve a healthy and smooth skin more quickly.

Finally, to prevent any chapping of the lips, make use of a lip balm.