Delicious Apples

We are told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Well, for starters it is a step in the right direction apart from being delicious, easy to carry for snacking, low in calories, a natural mouth f...

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For A Cleaner And Greener FCT … ‘It’s a tough job but somebody has to do it’

Take it or leave it, one thing is certain about Abuja: it is clean, serene and compares favourably with similar capitals of the world. The features of cleanliness are evident - trimmed lawns, well swept streets and flourishing shrubs -that breed fresh ...

Continue ReadingFor A Cleaner And Greener FCT … ‘It’s a tough job but somebody has to do it’